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Pulling the Sweet Tooth!

I love the keto diet. It has done wonders for me, and in record time. My first introduction to it's principles was the Atkins diet. It blew me away. Years later I discovered that the fundamentals of ketosis had been researched long before, There is, or will be soon, much...

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TGIT

I'm guessing you have at least 2 questions at this point. What the hell does TGIT mean (you probably think you caught me in a goof don't you?), and what does that awesome picture have to do with it. Well, let me splain. Two simple facts will allow even podunk...

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New to the Family

So I had a nice, though short, 'texting' chat with my eldest son, Derek, and his most wonderful wife, Susan. They are the proud parents of six of my awesome grandchildren. Three of those can be seen in these fresh photos. Sebastian (Bas), a marine currently serving in the land...

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Another year older

You would think that there comes a certain point in your life where birthdays become ho-hum. Indeed, it seems almost a requirement that you act as if they have anyway. Getting excited about celebrating your birthday, once past some arbitrary and hazy point will bring scorn, as if you are...

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Welcome to the Writer’s Wrench

FADE IN: EXT. GARAGE - DAY The open door of the garage is a black hole in the blinding sun. The READER, talented, imaginative, determined but inexperienced, warily approaches. A huge storyboard consumes the center of the garage. The legs and feet of an AGELESS MAN extend from under the...

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Gramps Curry Coconut Chicken

Gramps has responsibility for preparing dinner on Fridays, and one of his go to favorites is this curry chicken with awesome 'left over' flavor. That is, if there is any left to be saved at all. Gramps Curry Coconut Chicken Gramps has responsibility for preparing dinner on Fridays, and one...

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Every meal needs a cook

Now that we've built a kitchen here at Gapoz, we're going to need a little support in order to get it fully stocked! This particular counter space will be devoted to recipes, hints, tips, tricks, and sage advice from you, our loyal participants. The Grump is not responsible for your...

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