The Diet Selector Project
The scientific diet selector tool is the result of an ongoing research project that gathers data from voluntary contributors who rate diets they have tried in multiple categories. The diets supported in this study include:
- The Cookie Diet
- Body for Life
- Junk Food
- Cabbage Soup
- South Beach
- Weight Watchers
- Intermittent Fasting
- Gluten Free
- Low Fat
Grandma hiding recipes?
It ain't all cakes and pies here
In addition to what we hope will be an ever growing library of awesome tasting recipes of every variety, we will also be featuring:
- Diet articles and advice
- Tools to help you plan your dinners
- Interviews with experts and the opinions of the lesser knowns
- Recommended foods, ingredients, and products
- All the other things that used to happen around the kitchen table!
Glad to help. Just throw in your metrics and I'll give you a good idea as to how you can keto your way to success.