Avocado Deviled Eggs

Summary:

Courtesy Draxe.com

Prep Time
Cook Time
Ready In
Servings
Serving Size
Calories
20 12 25 6 1 full egg 190

Cuisine: American

Course: Appetizer, Salad, Snack, and Side

Method: Boil

Diets: Keto, Gluten Free, Paleo, and Vegetarian

Ingredients:

  • 4–6 eggs
  • 1 avocado
  • ¼ teaspoon sea salt
  • ¼ teaspoon pepper
  • ¼ teaspoon garlic
  • ¼ teaspoon chili powder
  • ¼ teaspoon cumin
  • ¼ teaspoon smoked paprika, optional*
  • 2 tablespoons cilantro
  • Avocado deviled eggs ingredients - Dr. Axe

Preparation:

  1. In a medium pot add eggs and cover with water until fully submerged.
  2. Bring to a boil, then remove from heat and cover for 12–13 minutes.
  3. Fill a large bowl with ice water and, using a slotted spoon, gently place eggs in the bowl, allowing eggs to chill for 5 minutes.
  4. Remove outer casing from eggs and slice in half lengthwise, removing the yolk.
  5. Add the yolk, along with the avocado and spices to a bowl, mixing together until well combined.
  6. Add the mixture to the egg halves.
  7. Drizzle with lime juice and top with cilantro.
Avocado deviled eggs recipe - Dr. Axe

Nutritional:

Avocado deviled eggs are a deliciously healthy option. One egg is about 78 calories and has a whopping 6.3 grams of protein, while one serving of avocado is packed with 113 calories, vitamin K, folate, vitamin C, healthy monounsaturated fats, fiber and protein. That’s a lot for the little green fruit!

These healthy deviled eggs are vegetarian friendly, dairy-free and fit into Paleo and ketogenic diets. In other words, there’s no reason not to make them!

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