I love the keto diet. It has done wonders for me, and in record time. My first introduction to it’s principles was the Atkins diet. It blew me away. Years later I discovered that the fundamentals of ketosis had been researched long before, There is, or will be soon, much more information on that in other areas of the kitchen. Let me confess from the start. First of all, everyone is on a ‘diet’. Diet, as a noun, simply represents what we tend to eat. These days we seem to apply ‘diet’ strictly as a verb, to indicate we are actively involved in trying to lose or control our weight.…

Gramps has responsibility for preparing dinner on Fridays, and one of his go to favorites is this curry chicken with awesome ‘left over’ flavor. That is, if there is any left to be saved at all. Gramps Curry Coconut Chicken Gramps has responsibility for preparing dinner on Fridays, and one of his go to favorites is the curry chicken with awesome ‘left over’ flavor. That is, if there is any left to be saved at all. Prep Time8 min Cook Time24 min Total Time32 min Ready in30 Yield4 Serving Size1 cup Energy320 cal Cuisine Indian Thai Asian Course Main Course Cooking Method Stove top Suitable for Diet Diabetic Low Carb…

Now that we’ve built a kitchen here at Gapoz, we’re going to need a little support in order to get it fully stocked! This particular counter space will be devoted to recipes, hints, tips, tricks, and sage advice from you, our loyal participants. The Grump is not responsible for your misdeeds.